Private Yoga Sessions
Although it’s great fun to practice yoga in a class, some students prefer private yoga session, which is why I decided to specialise in teaching yoga on a one-to-one basis.
My private 90-minute yoga sessions are tailored specifically for you with poses that are appropriate to your needs, ability and experience. I explain the benefits of each pose and practise along with you to help you familiarise yourself with the poses, correcting your alignment and modifying challenging poses for you if needed.
Private yoga sessions are suitable for anyone, particularly if you:
- are a complete beginner or are needing to modify your practice whilst healing from injury
- new to yoga and/or feel overwhelmed, shy or intimidated by joining a group class
- have a lack of mobility due to illness, pregnancy, being overweight or due to ageing
- want to improve health issues such as insomnia, neck, back or shoulder pain
- find a class setting too fast and would rather gain a deeper understanding of the yoga poses (asanas) and breathing techniques (pranayama)
- would like to try more advanced poses
- have an irregular work schedule and cannot commit to a regular group class.
Private yoga sessions can be purchased as single sessions, or blocks at a discounted rate and can also be shared with a friend or family member in a semi-private setting. This is a great option for those who may be unwilling or unable to attend a group class but are happy to learn in the presence of a friend or family member.
Book in for the 90-minute personal yoga, breath work and guided relaxation/meditation experience tailored to your own needs in the comfort of your own home.
1 Person – £60 for 90 minutes
Kids Yoga (1-6 kids/parents) – £60 for 45 minutes
Corporate Yoga (max.10 people) – £60 for 30 minutes
A bonus/discount will be applied to a block of 6 sessions.
Yoga has literally changed my life for the better in every way, and so it’s my desire and passion to share this powerful practice with as many people as I can. I am looking forward to working with you! 😉