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Group Yoga Sessions

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

£60.00

Summer Special Offer!

Book 6 group yoga sessions at Heene Community Centre (Sundays 10 -11.30 am) in Worthing and get the 7th session for free of charge incl. a gift, one of my ebooks of your choice. 😉 – only £60

Description

Summer Special Offer!

Book 6 group yoga sessions at Heene Community Centre (Sundays 10 -11.30 am) in Worthing and get the 7th session for free of charge incl. a gift, one of my ebooks of your choice. 😉 – only £60

2 reviews for Group Yoga Sessions

  1. Rated 5 out of 5

    Caroline

    I have noticed a difference having taken Lenka’s class for a few weeks now. I feel stronger and my nutrition and feeling of wellbeing are much better. I would definitely recommend Lenka’s approach.

  2. Rated 5 out of 5

    Paula Ley

    Until recently I have never been able to fully take part in yoga classes. I usually end up injured after 1 or 2 sessions due to a lifelong knee condition, numerous knee surgeries and fibromyalgia. I have also gained extra weight due to overeating and lack of activity. I had resigned myself to never being able to do yoga, to periodically have to use walking aids due to my knee, constantly being in pain and stiff from the fibro and generally not being very active at all. However, following one-to-one yoga sessions with Lenka, she persuaded me to join her Sunday morning class.

    I was very nervous and self conscious about joining her class, but Lenka is very approachable and enthusiastic. Despite being in a class setting she is flexible and will offer suggestions and alterations if there are any poses that I am unable to achieve. It’s very empowering to be able to tailor the poses to your own personal ability and not have to sit out part of the class, which has happened with other yoga classes I have tried.

    Lenka always plans her classes in advance so that we are constantly improving at a comfortable rate.

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