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3-Month Health & Nutrition Programme

3-Month unique Health & Nutrition Programme with a holistic approach

1 to 1 Online Sessions via Zoom, WhatsApp, and Emails

Lenka’s specialty is helping people transform health by minimizing the body’s toxic burden, reducing stress and anxiety, implementing healthy habits, and releasing unwanted weight – creating a happier and healthier life.

CONTACT LENKA TO BOOK A 40-MINUTE COMPLIMENTARY HEALTH DISCOVERY CALL TO FIND OUT IF YOU ARE READY FOR THIS PROGRAMME. 🙂 

I AM READY!

Description

Who should sign up for this programme?

Health and Nutrition Programme is ideal for individuals looking to improve their health and wellbeing or someone who has specific health issues they are looking to improve and heal naturally.

This Health and Nutrition Programme is designed specifically for people who are ready to ditch the diet mentality and feel healthy, strong, confident… Lenka will provide you with tools to use in everyday life that will help to improve your health and offer suggestions to assist you in your day to day life.

Take back your health – get back to the health you were created to have.

  • 1x Nutritional Therapy Consultation – 1.5 hrs.
  • 1x Organic Wholefood & Micronutrient Complex
  • 1x Probiotic & Prebiotic Complex
  • 1x Healing Beverages – eBook
  • 1x Plant-Based Recipes for Healthy Living – eBook
  • 1x The Power of Healing Herbs – eBook
  • 1x Healthy Kitchen (Pantry & Fridge Makeover) – 1.5 hrs.
  • 1x Grocery Shopping Tour (online or offline in your shop via WhatsApp/Zoom) – 1.5 hrs.
  • 1x 7 Keys for Healthy Eating Workshop – 2.5 hrs.
  • 1x You Are What You Eat Workshop – 2.5 hrs.
  • 1x Weight Loss Strategies That Work Workshop – 2.5 hrs. – OPTIONAL – Workshops Can Be Split Into 2 Sessions.
  • 12x Live Online Yoga Sessions – 1.5 hrs./Weekly (Therapeutic Yoga Tailored to Your Needs. Modified Positions to Your Current Health Condition.)
  • 6x Health Coaching Sessions – 1hr./Bi-Weekly
  • 1x Follow Up Call After 2 Weeks of Completion of This Programme
  • Motivational and Emotional Support
  • Unlimited Email/Text Support
  • Handouts, Videos, Recommended Links on Our Topics and More!

Do not allow your health to continue to decline. Do not delay! Get started improving your health today!

Remember, that your health is your best investment and you are worth it!

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