07895 419 138

Live Online Yoga Classes

(7 customer reviews)

£110.00

These ongoing live and interactive sessions are suitable for intermediates as well as for beginners. The capacity in Lenka’s online class is max. 10 students, so she can see and comment on your progress. When sending your payment, please specify what class you are booking.

  • Saturdays – 10 AM to 11.30 AM on 7, 14, 21, 28th November; 5, 12, 19th December; 9, 16, 23, 30th January 2021.

 

  • Tuesdays – 7.30 PM to 9 PM on 3, 10, 17, 24th November; 1, 8, 15th December; 5, 12, 19, 26th January 2021.

BONUS: When booking for the 3-month class, you will get a Complimentary Health & Nutrition Session (60 mins) tailored to your own needs. 🙂 

A Taster One-Off Session for Newcomers £10 and Drop-In Session £15 are available. Please contact Lenka for more info.

For those who prefer to send a direct transfer to Lenka’s bank acct instead of Paypal use this info: Lenka Pagan, Lloyds Bank, account number: 16741368, sort code: 30 99 83.

Description

Live online yoga classes allow us to practice together from the comfort of your own home anywhere in the world. All our sessions will be conducted via Zoom. We start the broadcast with a quick check-in and then do our 90-minute yoga practice starting with a warmup, sun salutation, asanas, relaxation, breathing exercises, and Q&A.

A day before our yoga class, I’ll send you a Zoom link. Please download the free Zoom app on your mobile phone or desktop if you don’t have it yet. Here is a short video with easy steps to join a Zoom call for the first time. https://www.youtube.com/watch?v=9isp3qPeQ0E

***Please note that all classes start at the UK time***

For those who prefer to send a direct transfer to Lenka’s bank acct instead of Paypal use this info: Lenka Pagan, Lloyds Bank, account number: 16741368, sort code: 30 99 83. 

Here are some video samples of my recorded Live Online Yoga Class:

 

DISCLAIMER: Yoga provides great benefits, but only you know your own body and limits. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in my videos are suitable for all people. Lenka Pagan and all her videos, classes, programs, marketing materials are not liable for any injury, accident, or health impairment befalling and viewer, or any individual utilizing the techniques suggested in this video. Practise at your own risk. Lenka Pagan is not a licensed medical care provider and makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, videos, or other products represented herein.

7 reviews for Live Online Yoga Classes

  1. Honey Lansdowne (verified owner)

    This was my first instructor led online yoga and I couldn’t have wished for a better teacher. Lenka is very encouraging, supportive and patient. She mixes the moves to suit all levels, but some of the moves could more challenging if you like to stretch yourself.

    I recognised her level of knowledge and experience and enjoyed the ‘new move of the week’ aspect and the beathing techniques which kept it interesting.

    I would not hesitate to recommend Lenka to my clients. Thank you Lenka.

  2. Anna

    I’ve been doing Lenka’s fantastic online classes for over 2 months now and it has been so rewarding. I now sleep so much more deeply, I am more flexible, my general aches are gone and I feel more energetic in general. Lenka’s class makes me feel as though it is my own personal session! Throughout the class, Lenka gives me (& everyone in the class) advice/encouragement to help get the maximum benefit from the poses and breathing. It feels tailored, which I never envisaged yoga classes to be.

    Yoga is now something that I have incorporated into my everyday life, even if only for a few minutes, wherever it can be squeezed in because I don’t need any special equipment to do the things Lenka has shown me. I have 3 young children and sometimes it can feel like it’s hard to find time for myself – alone! – but Lenka has helped me discover that even having a couple of minutes standing in the fresh air doing breathing exercises can be so beneficial.

    I can’t recommend Lenka’s classes enough – and do! – to anyone and everyone.

  3. Kuly

    I’m so glad I’ve joined Lenka’s yoga class thoroughly enjoy it! It’s great for mind and body. Lenka is a great yoga teacher very encouraging. I feel very energetic afterwards. 😊

  4. Liz Langtree (verified owner)

    I have now completed two Zoom yoga sessions with Lenka-beginners yoga. Really enjoyable, Lenka was friendly and encouraging and the online format worked well with a bit of ingenuity and patience from Lenka. My husband who had never tried yoga before really enjoyed the sessions and plans to continue. I would recommend this class. Thanks, Lenka!

  5. David

    I have never done yoga before and I was so excited when I realised that is really really great. It’s a great exercise for your body and it’ll strengthen all muscles. I loved it so much, and I hope to see you guys soon. Greetings from Czechia. 😍🙌👍

  6. Anna

    Having never done yoga before, I was unsure what to expect but Lenka was so warm, welcoming and explained it all so clearly, it was wonderful. In these anxiety inducing times, it was an oasis of calm. Needless to say am now hooked!

  7. Zoe

    I’ve just enjoyed my first Zoom Yoga with Lenka. It was relaxed and easy to follow. Lenka is very welcoming, patient and encouraging. She made me feel totally comfortable throughout her lovely class. The session left me on a positive high and I would encourage anyone to give it a go!

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