+44(0)7895 419 138

Private Yoga Sessions Block

£360.00

Book a block of 6 private yoga sessions and get a complimentary online nutritional therapy consultation – £360

Description

Although it’s great fun to practice yoga in a class, some students prefer private yoga classes, which is why I decided to specialise in teaching yoga on a one-to-one basis.

My private classes are tailored specifically for you with poses that are appropriate to your needs, ability, and experience. I explain the benefits of each pose and practise along with you to help you familiarise yourself with the poses, correcting your alignment and modifying challenging poses for you if needed.

Private yoga classes are suitable for anyone, particularly if you:

  • are a complete beginner or are needing to modify your practice whilst healing from injury
  • new to yoga and/or feel overwhelmed, shy or intimidated by joining a group class
  • have a lack of mobility due to illness, pregnancy, being overweight or due to aging
  • want to improve health issues such as insomnia, neck, back or shoulder pain
  • find a class setting too fast and would rather gain a deeper understanding of the yoga poses (asanas) and breathing techniques (pranayama)
  • would like to try more advanced poses
  • have an irregular work schedule and cannot commit to a regular group class.

Private classes can be purchased as single sessions, or blocks at a discounted rate and can also be shared with a friend or family member in a semi-private setting. This is a great option for those who may be unwilling or unable to attend a group class, but are happy to learn in the presence of a friend or family member.

Yoga is Lenka’s tool to transform the daily experience of being human, she teaches in hopes that you can feel more into your aliveness. When you leave her class, you will feel like life just got a little bit juicier.  😉

Lenka is registered Yoga Teacher with Yoga Alliance UK and is a member of Yoga Alliance Professionals. She has over 10 years of experience.