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Weight Loss Strategies That Work

£20.00 £15.00

Stuck in a Miserable Cycle of Dieting

Want to be Healthier and Fitter

Want to Succeed and Achieve Long Term Results

Reserve your place today on Lenka’s informative talk.  Don’t just read about it, put it all into action!

When: Monday 13th January 2020, from 6.30 pm to 8.30 pm.

Where: Heene Community Centre, Tennyson Room, 122 Heene Road, Worthing.

 

Description

Break that cycle and create a lasting change

It’s not about counting calories. It’s not a strict diet and it’s not a quick fix. It’s about reconditioning your mindset and re-connecting with your body through proper nutrition.

Make that decision today to maximize your potential and focus on where you want to be.

Reserve your place today on Lenka’s informative talk.  Don’t just read about it, put it all into action!

What will this talk cover?

  • Fad diets and diet cycle
  • Gut health and probiotics
  • Planning your meals
  • Food addiction
  • 15 tips to stay on track
  • Supplements
  • Q & A
  • Special Offers

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