Description
Break that cycle and create a lasting change
It’s not about counting calories. It’s not a strict diet and it’s not a quick fix. It’s about reconditioning your mindset and re-connecting with your body through proper nutrition.
Make that decision today to maximize your potential and focus on where you want to be.
Reserve your place today on Lenka’s informative talk. Don’t just read about it, put it all into action!
What will this talk cover?
- Fad diets and diet cycle
- Gut health and probiotics
- Planning your meals
- Food addiction
- 15 tips to stay on track
- Supplements
- Q & A
- Special Offers
DANIE BAX (verified owner) –
Lenka’s talk was fantastic. So much information about healthy eating, and how to introduce ways of achieving it. Lots of useful tips and recipe ideas. The presentation was easy to follow, with no complicated slides that you can’t read or understand! The time flew by, with lots of interaction and questions answered as the talk progressed. I feel really motivated to make some changes, and I know I will then try some more. I have already made some of the healthy snacks (replacing my usual rice cakes) and already feel positive about my food and how I can change small things to have a large impact. I’ll be attending the next talk. Thanks Lenka.