Description
After you book this online workshop, please download the free Zoom app on your mobile phone or desktop if you don’t have it yet. Here is a short video with easy steps to join a Zoom call for the first time. https://www.youtube.com/watch?v=9isp3qPeQ0E
About 15 minutes prior to the workshop, I will send you a link to join the Zoom class. If you have any questions, you can contact me before the workshop, or also we can have a quick chat after.
***Please note that all classes start at the UK time***
For those who don’t want to send a payment via PayPal, they can make a bank transfer: Lloyds Bank, acct: 16741368, sort code: 30 99 83.
What will this workshop cover?
- Fad diets and diet cycle
- Gut health and probiotics
- Planning your meals
- Food addiction
- 15 tips to stay on track
- Supplements
- Q & A
- Special Offers
DANIE BAX (verified owner) –
Lenka’s talk was fantastic. So much information about healthy eating, and how to introduce ways of achieving it. Lots of useful tips and recipe ideas. The presentation was easy to follow, with no complicated slides that you can’t read or understand! The time flew by, with lots of interaction and questions answered as the talk progressed. I feel really motivated to make some changes, and I know I will then try some more. I have already made some of the healthy snacks (replacing my usual rice cakes) and already feel positive about my food and how I can change small things to have a large impact. I’ll be attending the next talk. Thanks Lenka.