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Purple Sprouting Broccoli – health benefits, cooking methods & 5 dish ideas

Lenka Pagan

Purple sprouting broccoli is a delicacy that is equal to asparagus. It grows from January to May at the height...

The truth about tap water and my 10 tips

Lenka Pagan

In my previous blog post I wrote about the importance of water. Here is the link in case you did...

The importance of water!

Lenka Pagan

You can eat as healthily as you want but if you are not drinking enough, or you are drinking bad-quality...

New Year’s Resolution Tips

Lenka Pagan

HAPPY HEALTHY NEW YEAR! I hope you enjoyed the holidays… … Now let’s get ready to win in 2019! What...

Which tree is the greenest for Xmas?

Lenka Pagan

Are you wondering which Xmas tree is the best for the environment? Should you buy an artificial or a real...

Are you ready for Xmas?

Lenka Pagan

Are you ready for Xmas or feeling stressed? When I was a child, our Christmas at home was pretty hectic,...

The benefits of carrots and why I love them!

Lenka Pagan

Did you know that orange carrots as the most popular variety were originally purple? You can still find them around...

Distilled Water versus Tap Water

Lenka Pagan

I have decided to write this blog post after reading that “distilled water is more dangerous than tap water!” I have...

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