07895 419 138


Supporting women

to live a healthier and happier life.



Lenka Pagan

Lenka's Services


  • I’ve been doing Lenka’s fantastic online classes for over 2 months now and it has been so rewarding. I now sleep so much more deeply, I am more flexible, my general aches are gone and I feel more energetic in general. Lenka’s class makes me feel as though it is my own personal session! Throughout the class, Lenka gives me (& everyone in the class) advice/encouragement to help get the maximum benefit from the poses and breathing. It feels tailored, which I never envisaged yoga classes to be. I can’t recommend Lenka’s classes enough – and do! – to anyone and everyone.
    AnnaMum of 3 young children
    Lenka is very knowledgeable about healthy lifestyle, food choices and is very passionate about helping others attained a healthier and better life style. I had an amazing experience with her on my first consultation. I’m looking forward to continuing to work with her as my Mentor. Once again, thank you so much for your time, understanding, and commitment towards a healthier Me.
    Mila DavilaStudent Development Advisor

Blog Posts


I love WWOOFing!

I love WWOOFing! I am a WWOOFer! You might wonder what is that? What is WWOOF? Worldwide Opportunities on Organic...

The importance of having mentors in your life

Being surrounded with people who will help you to move forward when feeling stuck, who will encourage you and hold...

Which Of These 4 Communication Styles Are You?

From the moment you are born, you have been constantly communicating with your family, friends, and co-workers. When you communicate...


I would like you to simply stop breathing for the next few secs. Ready? Let’s go now. Keep going. Now,...