07895 419 138

 

Supporting women

to live a healthier and happier life.

 

 

Lenka Pagan

Lenka's Services

Testimonials

  • I’ve been doing Lenka’s fantastic online classes for over 2 months now and it has been so rewarding. I now sleep so much more deeply, I am more flexible, my general aches are gone and I feel more energetic in general. Lenka’s class makes me feel as though it is my own personal session! Throughout the class, Lenka gives me (& everyone in the class) advice/encouragement to help get the maximum benefit from the poses and breathing. It feels tailored, which I never envisaged yoga classes to be. I can’t recommend Lenka’s classes enough – and do! – to anyone and everyone.
    AnnaMum of 3 young children
    Lenka is very knowledgeable about healthy lifestyle, food choices and is very passionate about helping others attained a healthier and better life style. I had an amazing experience with her on my first consultation. I’m looking forward to continuing to work with her as my Mentor. Once again, thank you so much for your time, understanding, and commitment towards a healthier Me.
    Mila DavilaStudent Development Advisor

Blog Posts

INSPIRE YOU TO LIVE A HEALTHIER LIFE

How to improve our eyes naturally

Severe problems with eyes should always be referred to a specialist, but alternative therapies can support orthodox treatment and may...

Why do I drink plant-based milk and not cow’s milk?

It is known that cow’s milk contains antibiotics, hormones, and pesticide residues found in its contaminated feed, and these together...

Social Speech – Praise an Individual

I would like to share with you a speech that I delivered at my speaker’s club last week. That night...

Berry Tofu Cheese Cake (vegan and gluten-free)

This is one of our favourite cakes in the summer. It is delicious, quick and super easy to make. 🙂...