07895 419 138

 

Supporting women

to live a healthier and happier life.

 

 

Lenka Pagan

Lenka's Services

Testimonials

  • I’ve been doing Lenka’s fantastic online classes for over 2 months now and it has been so rewarding. I now sleep so much more deeply, I am more flexible, my general aches are gone and I feel more energetic in general. Lenka’s class makes me feel as though it is my own personal session! Throughout the class, Lenka gives me (& everyone in the class) advice/encouragement to help get the maximum benefit from the poses and breathing. It feels tailored, which I never envisaged yoga classes to be. I can’t recommend Lenka’s classes enough – and do! – to anyone and everyone.
    AnnaMum of 3 young children
    Lenka is very knowledgeable about healthy lifestyle, food choices and is very passionate about helping others attained a healthier and better life style. I had an amazing experience with her on my first consultation. I’m looking forward to continuing to work with her as my Mentor. Once again, thank you so much for your time, understanding, and commitment towards a healthier Me.
    Mila DavilaStudent Development Advisor

Blog Posts

INSPIRE YOU TO LIVE A HEALTHIER LIFE

Can a Book Be a Mentor?

Yes, of course! Reading books provides us with the opportunity to gain different perspectives and insights. We can draw on...

WHAT ARE YOU GOING TO FOCUS ON?

In every moment of our lives, there are millions of things we can focus on. We can focus on the...

NEVER LOSE YOUR VOICE AGAIN!

Do you know why people are losing their voice? Have you experienced it before? Here is why it’s happening. They...

Working holiday on organic farm

I traveled to an organic farm called Brynmawr farm with my son Lucas and our bunny Louige this past Easter...