Grow your heart centred business – a book review
When you read this book carefully, put it into action, follow the systems, your life and finances will transform more...
The Magic – A book you must have!
In The Magic book, the author Rhonda Byrne reveals this life-changing knowledge to the world. Then, on an incredible 28-day...
The importance of Yoga in my life
As you may already know, I am a yoga teacher where yoga is an important part of both, my personal...
Now is the right time…
Corona pandemic is certainly having a big impact on our daily lives. Life has changed for all of us in...
Why I only use natural deodorants and soaps?
Most people are still unaware that they are placing toxic chemicals on their skin which can be absorbed into the...
3 Plant-Based Christmas Cookie Recipes
Have you tried some healthy Christmas cookies without using refined ingredients? If not, give them a try! They are made...
Cauliflower: health benefits, preparation & recipes
Cauliflower (cruciferous vegetable in the same group as Brussel sprouts and kale) is one of my favourite vegetables, especially in...
Wholefood Supplements
What are wholefood supplements? Wholefood supplements include a wide variety of products. Almost all health food shops and many supermarkets...
Purple Sprouting Broccoli – health benefits, cooking methods & 5 dish ideas
Purple sprouting broccoli is a delicacy that is equal to asparagus. It grows from January to May at the height...