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Posts by Lenka Pagan

Why do I drink plant-based milk and not cow’s milk?

It is known that cow’s milk contains antibiotics, hormones, and pesticide residues found in its contaminated feed, and these together...

Social Speech – Praise an Individual

I would like to share with you a speech that I delivered at my speaker’s club last week. That night...

Berry Tofu Cheese Cake (vegan and gluten-free)

This is one of our favourite cakes in the summer. It is delicious, quick and super easy to make. 🙂...

Making Connections Through Networking

Making Connections Through Networking…hmm, where do I start?… OK, firstly, let me introduce myself to you. My name is Lenka...

Skinny Bitch :)

We have been so brainwashed by fad diets, magazine articles, and advertising that we have forgotten how to think for...

I love WWOOFing!

I love WWOOFing! I am a WWOOFer! You might wonder what is that? What is WWOOF? Worldwide Opportunities on Organic...

The importance of having mentors in your life

Being surrounded with people who will help you to move forward when feeling stuck, who will encourage you and hold...

Which Of These 4 Communication Styles Are You?

From the moment you are born, you have been constantly communicating with your family, friends, and co-workers. When you communicate...

Breathe!

I would like you to simply stop breathing for the next few secs. Ready? Let’s go now. Keep going. Now,...

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