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Quinoa Curry

Lenka Pagan

Quinoa (“keen-wah”) It is a healthy whole grain that cooks in just 15 minutes, has a nutty taste and it...

Squash Curry with Giant Whole-Wheat Couscous

Lenka Pagan

Happy Halloween! This week I have prepared a Halloween recipe for you using giant whole-wheat couscous (I bought mine at...

The Green Superfoods: Wheatgrass

Lenka Pagan

“Take care of your body, it is the only place you have to live.” Jim Rohn Continuing on from last...

The Green Superfood Powder

Lenka Pagan

“Every human being is the author of his own health or disease.” Buddha I remember first time I tried barley...

Why have I decided to start writing a blog?

Lenka Pagan

Are you ready to make a change? Not too long ago, I began to realise that I was focusing on...

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