Group Yoga Video
Here is my first Vlog! 😉 I have finally found some courage to edit and release my first two group...
Our Summer Holiday in the Czech Republic – Part 2.
As you will know from my last blog, ‘Our Summer Holiday in the Czech Republic – Part 1′, my son...
Our Summer Holiday in the Czech Republic – Part 1.
As you may already know, I grew up in the Czech Republic and every year my son Lucas (7) and...
Which type of juicer should I use?
If you do not have a juicer yet and want to give it a go, perhaps buy a low budget...
What do I juice and why?
Carrots They are the main root vegetables in my almost every day juice. It is the base of all vegetable...
Why do I juice?
Does juicing have the same results as eating raw fruits and vegetables? Unfortunately, it doesn’t! Why? When most people eat,...
No Bake Strawberry Banana Cake
This was one of my first raw vegan cake recipes I have ever tried (13 years ago) and it became...
Sugar-Free Rhubarb Cake
This cake is sugar-free and is still sweet thanks to xylitol, excellent alternative to sugar. Made from birch and beech...