+44(0)7895 419 138

Plant-Based Recipes For Healthy Living

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)


After reading this book you will notice that some common ingredients are missing from the recipes – sugar, table salt, tinned foods, simple carbohydrates such as baking products made of white/refined/flour, white rice, etc. Instead I use good quality natural sweeteners and seasonings such as sea salt and complex carbohydrates…



Here are some facts why I don’t consume meat, dairy products and eggs anymore:
2004 was my transformational year when I became vegetarian. I removed meat
from my menu and three months later I stopped eating dairy and eggs so that
I was mainly eating plant-based foods – mostly organic wholefoods. I watched
the magic happen as my health dramatically improved…

Here is the fact – we accept illness as a normal part of our life instead of
dealing with the cause of the problem. We ‘treat’ symptoms with artificial pills
as a quick fix. Too often we feel the need to seek out the physician, whom
we have been taught has the cure for all of our health problems. Prevention
and maintenance are much easier and so much more cost effective and will
certainly produce satisfying results such as looking and feeling great.

“The greatest mistake a person can make is to remain ignorant when he is
surrounded, every day of his life, by the knowledge he needs to grow and be
healthy and successful. It’s all there. We need only to observe, read, learn…
and apply.” Paul C. Bragg


2 reviews for Plant-Based Recipes For Healthy Living

  1. Rated 5 out of 5

    Jeanette Barsdell

    A really accessible, helpful book. Not to dense, practical and easy to use. A good read.

  2. Rated 5 out of 5

    Gisele Mariano, Acupuncturist in Arundel, UK

    This lovely recipe ebook is a very useful and practical tool to have in anyone’s kitchen. It gives in a simple and concise way the essential knowledge for a long-lasting health in and out. I definitely recommend it.

Add a review

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.