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Almond Cookies

Lenka Pagan

Ingredients: 2 cups almonds ½ cup maple syrup or raw unfiltered honey Dried coconut   Organic ingredients are preferable 🙂...

Oat Cocoa Cookies

Lenka Pagan

These cookies are yummy. Lots of people who tried them ask for a recipe.:-)   Ingredients: 230g wholegrain spelt flour...

The 12 LEAST contaminated fruits and vegetables, plus other ways to go organic

Lenka Pagan

Over the last couple of weeks, I have been discussing the negative impact non-organic foods can have on our health....

The 12 MOST contaminated fruits and vegetables

Lenka Pagan

Last week, I talked about why organic fruits and vegetables are better for your health. This week, I am going...

Why organic foods are better for you

Lenka Pagan

Over the next few weeks, I would like to share in a little more detail, why organic food is important...

A weekend of yoga at the West Midlands Vegan Festival

Lenka Pagan

If you follow my Facebook page, then you’ll know that I attended the 9th West Midlands Vegan Festival a couple...

Quinoa Curry

Lenka Pagan

Quinoa (“keen-wah”) It is a healthy whole grain that cooks in just 15 minutes, has a nutty taste and it...

Squash Curry with Giant Whole-Wheat Couscous

Lenka Pagan

Happy Halloween! This week I have prepared a Halloween recipe for you using giant whole-wheat couscous (I bought mine at...

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